The Adaptogenic Food Blog

Pistachio ice cream is my favourite ice cream and ever since I learnt I can make it at home using real healthy ingredients I'd say it's in my freezer most year round.

The prefect combination of textures and flavours in one slice with immunity boosting qualities and fresh delicious figs.

The ultimate side dish for any dinner or lunch. These sweet potatoes wedges have the perfect combination of soft on the inside and crispy on the outside.

What can be better than a cold, healthy and sugar free ice lolly to make you feel extra summer-y and happy?!?! Try them and let us know...

This is a beautiful healthy variation on sticky chicken wings and it honestly tastes better - so don't judge before you try.

Coming in very popular demand our super easy green detox salad! It is loaded with antioxidants and delicious flavours and is a full meal on its own.

It hits the right flavours combination of sweet and sour and will fulfil any sweet-tooth craving you might have in a bite.

The cauliflower is roasted to perfection, the sauce is smoky and spicy and sweet and even though it gives you quite a kick… it’s just impossible to say no to the next one.

This dish is what you would expect to get in your local Vietnamese but even better! Make it to your friends and family, on or off the grill.

I’ve been making chia jams for a while now and they just work every single time. With any fruit. It’s practically magic.

These muffins are super fluffy and so tasty they will disappear during the first day or two.

This guac is full of flavours and will go perfectly with a cold beer, some chips and awesome company. And the best part! Once everyone left, you can chill and have the best night sleep of your life.

You know when you want to eat something before the workout or yoga class, but a full-on meal is just too much. This is where these nutrient packed little guys come in.

This Salad is the perfect lunch on the go! Easy to make and will keep in your bag for that moment you have some “me” time with your tasty and healthy lunch.

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